My Worship Revolution

One more reason I need to keep my head shaved…
this is what my hair looks like after a long bike ride:

Random, I know.
But while we’re on random, but relalted to triathlon training, here’s some fun pics from the first tri back in July that I never did get posted here:

And yes, I absolutely saw the cameraman and got down on the Tri bars for the photo.

Anywho, that being said, I know I never put the play by play from the Tri up here, but oh well.  It’s old news now.  Next one’s in less than 2 weeks, and if the sprint made me aware of anything, it was how much more I was gonna need to train for this one.

Yesterday I ran 7.65 miles.  As I was running I realized I’ve pretty much hit that point I didn’t used to believe existed.  It actually wasn’t as painful as it used to be and I actually kinda enjoyed it!  (Don’t get me wrong, I did feel it this morning, especially trying to bike today!)  Anyway here is my Nike+ graph from that run and several others before it.

Random Tri thoughts over.
Hope you all had a great Labor Day!